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Social Anxiety & Performance

  • Do you worry all the time about everything?
  • Do you wake up or go to sleep with racing thoughts?
  • Do certain situations or people make you uncomfortable and anxious?
  • Do you have irrational fears and phobias?
  • Do you have chronic muscle tension and indigestion?
  • Do you have fear of speaking in public or stage fright?
  • Do you feel all eyes are on you making you feel self-conscious?
  • Do have panic/anxiety attacks, feeling like your heart is racing, chest pain or might lose control?
  • Do you feel that nothing you do is good enough, are you a perfectionist?
  • Does uncertainty bother you, make you anxious?
  • Did you grow-up in a house where there was constant worrying?
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Therapy for social anxiety and social phobias should begin with individual therapy for as much time is needed to build a strong, supportive relationship with the therapist, at which time that relationship can be brought into a group. Whatever difficulties arise in the process, the therapist can provide the needed support to temper the anxiety that may come up in transitioning to this more challenging setting.

Call Today! 305-936-8000

AVENTURA OFFICE

2630 NE 203rd St.
Suite #103
Aventura, FL 33180

(305) 936-8000

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PLANTATION OFFICE

300 S. Pine Island Rd
Suite #262A
Plantation, FL 33324

(305) 936-8000

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DORAL OFFICE

3785 NW 82nd Ave
Suite #106
Doral, FL 33166

(305) 936-8000

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