Seneca Williams, LMHC is a licensed mental health counselor and certified coach.
She specializes in supporting professionals and entrepreneurs, to develop coping skills for chronic stress, burnout, anxiety, depression, and various life transitions.

Need help navigating the pressures of “work-life balance”?
Are you feeling stressed, anxious, or depressed due to a major life transition?

Whether you just started a new job, had a baby, are having relationship issues or moved to a new city, it can bring up thoughts and feelings that are overwhelming and you need a safe, non-judgmental space to talk.

Do you need emotional support while building your career or business?
Seneca helps you to develop coping skills to navigate life and work.

Her methods include utilizing an eclectic approach to evidence-based counseling. She incorporates Cognitive Behavioral Therapy, Solution-Focused Therapy, Motivational Interviewing, and Expressive Writing Therapy.

She has experience treating adults with:

• Anxiety
• Depression
• Stress Management
• Life Coaching
• Career Counseling

Seneca has 15+ years of experience in behavioral health. She received her
BA in Psychology, Queens College, City University of New York and
MA in Mental Health Counseling, Brooklyn College, City University of New York.
She is also a Certified Professional Life Coach, Life Coach Institute of Orange County, CA, and FL. and is a Licensed Mental Health Counselor in the state of Florida.