Dr Coral Arvon

Anxiety & Fears

  • Do you worry all the time about everything?
  • Do you wake up or go to sleep with racing thoughts?
  • Do certain situations or people make you uncomfortable and anxious?
  • Do you have irrational fears and phobias?
  • Do you have chronic muscle tension and indigestion?
  • Do you have fear of speaking in public or stage fright?
  • Do you feel all eyes are on you making you feel self-conscious?
  • Do have panic/anxiety attacks, feeling like your heart is racing, chest pain or might lose control?
  • Do you feel that nothing you do is good enough, are you a perfectionist?
  • Does uncertainty bother you, make you anxious?
  • Did you grow-up in a house where there was constant worrying?

Dr Arvon has trained her staff in many of these methods of treatment including The Arvon Method™.

online therapy

Receive the expert help you need ay your convenience. We talk while you are taking a walk, while you are lying comfortably on your couch, or traveling anywhere in the world. Contact us

There is a Solution

Call Arvon and Associates in Counseling now and one of our office administrator will assist you with any questions you might have and to assure you get the personal care you need. (305) 936-8000

About Dr. Coral Arvon

Dr. Coral Arvon is a relationship expert, psychotherapist, coach, speaker, and educator with more than 35 years of experience helping individuals, couples, families, and business partners build healthier, more meaningful relationships.

She is the Founder and Clinical Director of Arvon & Associates in Counseling, a group practice serving clients throughout South Florida through both in-person and virtual counseling. Dr. Arvon is also the former Director of Behavioral Medicine and Wellness at the world-renowned Pritikin Longevity Center.

Dr. Arvon holds a Doctorate in Psychology, a Master’s Degree in Marriage and Family Therapy, and a Master’s Degree in Clinical Social Work. She is also a Board-Certified Sex Therapist and a Life Coach trained in Strategic Intervention through the Tony Robbins and Chloe Madanes Coaching Program.

Throughout her career, Dr. Arvon has trained at leading institutions, including the University of Miami’s Jackson Memorial Hospital Department of Outpatient Psychiatry, Mount Sinai Medical Center, Henderson Mental Health Center, and Here’s Help for Addictions.

Her specialties include relationship counseling, marriage and couples therapy, anxiety, trauma, communication skills, life transitions, intimacy concerns, personal growth, and coaching. She is trained in CBT, DBT, EMDR, Hypnosis, Gottman Method Couples Therapy, Imago Relationship Therapy, Relational Life Therapy, and Strategic Intervention Coaching.

Known for her warm, practical, and results-oriented approach, Dr. Arvon helps clients identify limiting beliefs, develop healthier patterns, improve communication, and create lasting change. Whether working with an individual facing anxiety or a couple rebuilding trust, her goal is to help clients move from feeling stuck to feeling empowered.

In addition to her clinical work, Dr. Arvon has presented hundreds of seminars and workshops, appeared on television and radio programs, contributed to numerous publications, and written extensively on relationships, emotional wellness, stress management, and personal growth. She has also served on the Pritikin Scientific Medical Advisory Board and is an active member of professional organizations dedicated to education, leadership, and personal development.

Dr. Arvon believes that meaningful relationships are the foundation of a fulfilling life. Her mission is to help people heal, reconnect, communicate more effectively, and create relationships built on trust, respect, and genuine connection.

“Changing your life begins by changing your thinking. When you learn to think differently, you can stop needless worrying, overcome obstacles, and create the life and relationships you truly want.”

Frequently Asked Questions

Anxiety Therapy helps you understand the root causes of your anxiety and teaches practical tools to manage stress, fear, and overthinking. With professional guidance, you can reduce symptoms and regain control of your thoughts and emotions.
If you constantly worry, experience panic attacks, or find it difficult to relax or focus, therapy can help. Professional treatment allows you to identify triggers, change negative thought patterns, and feel calmer in everyday life.
Anxiety may appear as constant worrying, restlessness, muscle tension, difficulty sleeping, or a racing heart. Some people also experience panic attacks, digestive issues, or irrational fears that interfere with daily activities.
Yes. Therapy provides strategies to face and overcome phobias through gradual exposure and cognitive-behavioral techniques. Many clients learn to manage fear effectively and live with greater freedom and confidence.
The Arvon Method™ combines evidence-based therapeutic techniques with mindfulness and emotional awareness to help clients address anxiety at its source. It focuses on restoring balance, confidence, and inner peace.
Absolutely. Online anxiety therapy offers the same professional support as in-person sessions. You can connect with your therapist privately from home or while traveling, making it flexible and comfortable.
Yes. All therapy sessions at Arvon & Associates are completely private and confidential. Your therapist provides a safe environment to discuss your fears and challenges without judgment.
While anxiety can’t always be eliminated entirely, therapy can significantly reduce symptoms and help you manage triggers. Many clients experience lasting relief and improved quality of life through consistent treatment.
Therapists may use Cognitive Behavioral Therapy (CBT), mindfulness, relaxation techniques, exposure therapy, and The Arvon Method™ to help you manage anxiety and overcome fear-based thinking patterns.
Dr. Arvon and her team have extensive experience helping clients overcome anxiety and fear using customized treatment plans. Their compassionate approach helps individuals build resilience, confidence, and peace of mind.
In-person sessions allow you to connect more deeply with your therapist in a calm, supportive environment. Meeting face-to-face helps your therapist observe nonverbal cues such as body language and breathing patterns, which can be essential in understanding and managing anxiety. Many clients find the structure and atmosphere of in-person therapy grounding, making it easier to stay focused, practice relaxation techniques, and build emotional trust during the healing process.