Dr Coral Arvon

Anxiety, Fears & Performance Anxiety

Anxiety & Social Anxiety Counseling in Aventura, FL

Stop needless worrying. Get practical, proven tools to overcome anxiety, panic attacks, phobias, social anxiety and stage fright — in office or online.

CBT, mindfulness, exposure therapy & The Arvon Method™
Help for panic attacks, phobias & performance anxiety
Online or in six South Florida offices
Private, judgment-free & confidential

Book Your Consultation

Tell us a little about what you need — our office will reach out to schedule your session.

100% private & confidential · Prefer to talk? (305) 936-8000
35+Years of Experience
6South Florida Offices
In-Person& Online Sessions
100%Confidential Care
Woman struggling with anxiety
Is This You?

Does Anxiety Hold You Back?

Do you worry all the time about everything?
Do you wake up or go to sleep with racing thoughts?
Do certain situations or people make you uncomfortable and anxious?
Do you have irrational fears and phobias?
Do you have chronic muscle tension and indigestion?
Do you have fear of speaking in public or stage fright?
Do you feel all eyes are on you, making you feel self-conscious?
Do you have panic/anxiety attacks — a racing heart, chest pain, or feeling you might lose control?
Do you feel that nothing you do is good enough — are you a perfectionist?
Does uncertainty bother you and make you anxious?
Did you grow up in a house where there was constant worrying?
You don’t have to live this way. Dr. Arvon has trained her staff in many proven methods of treatment, including The Arvon Method™, to help you address anxiety at its source.
How We Treat Anxiety

Proven Tools for Lasting Relief

Customized treatment plans that help you build resilience, confidence, and peace of mind.

Cognitive Behavioral Therapy

Identify triggers and change the negative thought patterns that fuel worry.

Mindfulness & Relaxation

Calm your body and mind with techniques you can use anywhere.

Exposure Therapy

Gradually face phobias and fears to live with more freedom and confidence.

The Arvon Method™

Evidence-based techniques plus emotional awareness to restore balance and inner peace.

Dr. Coral Arvon, relationship expert and psychotherapist
Meet Your Therapist

About Dr. Coral Arvon

Dr. Coral Arvon is a relationship expert, psychotherapist, coach, speaker, and educator with more than 35 years of experience helping individuals, couples, families, and business partners build healthier, more meaningful relationships. She is the Founder and Clinical Director of Arvon & Associates in Counseling, serving clients throughout South Florida in person and online.

Known for her warm, practical, and results-oriented approach, Dr. Arvon helps clients identify limiting beliefs, develop healthier patterns, improve communication, and create lasting change — moving from feeling stuck to feeling empowered.

Doctorate in Psychology
Master’s Degree in Marriage & Family Therapy
Master’s Degree in Clinical Social Work
Board-Certified Sex Therapist
Strategic Intervention Life Coach (Tony Robbins & Chloe Madanes)
Former Director of Behavioral Medicine & Wellness, Pritikin Longevity Center
CBTDBTEMDRHypnosisGottman MethodImago Relationship TherapyRelational Life TherapyThe Arvon Method™

“Changing your life begins by changing your thinking. When you learn to think differently, you can stop needless worrying, overcome obstacles, and create the life and relationships you truly want.”

Dr. Coral Arvon award recognition

There Is a Solution.

Call now and one of our office administrators will help you get the personal care you need.

Client Reviews

What Our Clients Say

How It Works

Getting Started Is Simple

1

Reach Out

Fill out the short form or call (305) 936-8000. Our office administrator will answer your questions.

2

Get Matched & Scheduled

We’ll find the right therapist and a time that works — in one of our South Florida offices or online.

3

Start Feeling Better

Work with an experienced therapist on a personalized plan built around your goals.

Questions & Answers

Frequently Asked Questions

What is Anxiety Therapy and how can it help?
Anxiety Therapy helps you understand the root causes of your anxiety and teaches practical tools to manage stress, fear, and overthinking. With professional guidance, you can reduce symptoms and regain control of your thoughts and emotions.
How do I know if I need therapy for anxiety?
If you constantly worry, experience panic attacks, or find it difficult to relax or focus, therapy can help. Professional treatment allows you to identify triggers, change negative thought patterns, and feel calmer in everyday life.
What are the common symptoms of anxiety disorders?
Anxiety may appear as constant worrying, restlessness, muscle tension, difficulty sleeping, or a racing heart. Some people also experience panic attacks, digestive issues, or irrational fears that interfere with daily activities.
Can therapy help with phobias or irrational fears?
Yes. Therapy provides strategies to face and overcome phobias through gradual exposure and cognitive-behavioral techniques. Many clients learn to manage fear effectively and live with greater freedom and confidence.
What is The Arvon Method™ for treating anxiety?
The Arvon Method™ combines evidence-based therapeutic techniques with mindfulness and emotional awareness to help clients address anxiety at its source. It focuses on restoring balance, confidence, and inner peace.
Can online therapy help with anxiety or panic attacks?
Absolutely. Online anxiety therapy offers the same professional support as in-person sessions. You can connect with your therapist privately from home or while traveling, making it flexible and comfortable.
Is anxiety therapy confidential?
Yes. All therapy sessions at Arvon & Associates are completely private and confidential. Your therapist provides a safe environment to discuss your fears and challenges without judgment.
Can anxiety be fully cured with therapy?
While anxiety can’t always be eliminated entirely, therapy can significantly reduce symptoms and help you manage triggers. Many clients experience lasting relief and improved quality of life through consistent treatment.
What techniques are used to treat anxiety and fears?
Therapists may use Cognitive Behavioral Therapy (CBT), mindfulness, relaxation techniques, exposure therapy, and The Arvon Method™ to help you manage anxiety and overcome fear-based thinking patterns.
Why choose Dr. Coral Arvon for anxiety and fear treatment?
Dr. Arvon and her team have extensive experience helping clients overcome anxiety and fear using customized treatment plans. Their compassionate approach helps individuals build resilience, confidence, and peace of mind.
What are the benefits of in-person anxiety therapy?
In-person sessions allow you to connect more deeply with your therapist in a calm, supportive environment. Meeting face-to-face helps your therapist observe nonverbal cues such as body language and breathing patterns, which can be essential in understanding and managing anxiety. Many clients find the structure and atmosphere of in-person therapy grounding, making it easier to stay focused, practice relaxation techniques, and build emotional trust during the healing process.

Feel Calm, Confident & In Control Again.

Call Arvon and Associates in Counseling now and one of our office administrators will assist you with any questions you might have.