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Some people might have trouble managing their anger and others have trouble expressing or letting it out. Everybody has a bully; it’s either in you or standing real close to you. Lets take a look and see how unpleasant emotions, like anger and fear can play havoc in our life. Sometimes it can be down […]
Anger Management: The Two Faces of Anger Read More »
By Coral Arvon, PhD, LMFT, LCSW How do you deal with anger issues? Do you hide your feelings or let them explode? Without anger management, both ways can negatively affect both your mind and body. Everybody has a bully; it’s either in you or standing real close to you. Some people might have
The Two Faces of Anger and How to Resolve Anger Issues Read More »
By Jerome (Jerry) Miller L.M.F.T Good News. It’s OK to be angry. Anger is simply another natural human emotion, which is neither good nor bad. SOURCES OF ANGER: For most of us, anger stems from hurt, frustration, disappointment or simply being ticked off at some person, place, thing or situation. The real problem
Tips to Help Deal with Anger Read More »