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By Ronit Horowitz Ph D, L.M.F.T Our children are the most sacred part of our lives. From the moment they are born, our lifelong mission becomes to protect them, guide them, and fill their lives with infinite joy. During a divorce, however, their joy is—at times—shattered …and their world is completely changed. Our mission, as …
By Alexia Touboul L.M.H.C Detaching From the Stigma of Seeking Counseling: Why Asking for Help is Healthy and Totally Worth It Today’s society has come a long way; in just a few decades, people have become more accepting and open-minded to difference, change, and progress. However, it seems like the concept …
By Coral Arvon, PhD, LMFT, LCSW How do you deal with anger issues? Do you hide your feelings or let them explode? Without anger management, both ways can negatively affect both your mind and body. Everybody has a bully; it’s either in you or standing real close to you. Some people might have …
The Two Faces of Anger and How to Resolve Anger Issues Read More »
By Jerome (Jerry) Miller L.M.F.T Good News. It’s OK to be angry. Anger is simply another natural human emotion, which is neither good nor bad. SOURCES OF ANGER: For most of us, anger stems from hurt, frustration, disappointment or simply being ticked off at some person, place, thing or situation. The real problem …
By Coral Arvon, PhD, LMFT, LCSW In my seminars at Pritikin Longevity Center, I remind our guests that there’s another important component to healthy living, it’s having a healthy mind. When we’re able to reduce the stress in our lives and cope with disturbing feelings we can stop the anxiety. We’re often more successful at sustaining our healthy …