Trauma doesn’t always come from one major event. It can build slowly from emotional neglect, bullying, breakups, or chronic stress. And it can live inside your body for years — affecting your sleep, relationships, and sense of self.
EMDR (Eye Movement Desensitization and Reprocessing) is a powerful, evidence-based therapy that helps your brain reprocess painful memories without having to relive them. It’s not talk therapy in the traditional sense — it’s faster, deeper, and often transformative.
At my practice in South Florida, I work with adults, teens, and couples using EMDR to help resolve:
• Childhood trauma or abuse
• Grief and loss
• Panic attacks or chronic anxiety
• PTSD or traumatic memories
• Relationship triggers that never seem to go away
If you’ve tried talk therapy and still feel stuck, EMDR may be the breakthrough you’ve been looking for.
I offer EMDR therapy in-person at our Miami Beach, Aventura, Doral, and Fort Lauderdale offices — and also virtually anywhere in Florida. If you’re ready to heal, I’m here to help.
