Counseling

Parenting is one of life’s most rewarding experiences—but also one of the most challenging. Whether you’re navigating power struggles, emotional outbursts, or communication breakdowns, you’re not alone. Many families in Plantation, FL turn to parenting therapy to create stronger, more peaceful relationships with their children. At Dr. Coral Arvon & Associates, our therapists in Plantation […]

Trauma doesn’t always come from one major event. It can build slowly from emotional neglect, bullying, breakups, or chronic stress. And it can live inside your body for years — affecting your sleep, relationships, and sense of self. EMDR (Eye Movement Desensitization and Reprocessing) is a powerful, evidence-based therapy that helps your brain reprocess painful

Fear is a natural and often necessary response that can protect us from danger and motivate us to take action. However, when fear becomes overwhelming, irrational, or debilitating, it can significantly hinder one’s quality of life. If you’re struggling with fear that’s affecting your well-being, psychotherapy and counseling can be invaluable tools for overcoming it. 

“I’m exercising every day and eating well, so I’m sure the weight will come off.” That’s what our guests at the Pritikin Longevity Center tell me, and certainly, they get amazing results for both their weight and overall health. But in my seminars at Pritikin, I remind our guests that there’s another important component to

Shopping. Baking. Wrapping. Running. Are holiday “must do’s” driving you a little nuts? Here are 3 suggestions for finding some much-needed “me time”, and real joy, during the holidays! 1. Learn the power of saying “NO” to others and “YES” to you. If you have trouble saying “no” to family and friends, the stress just